Set up AI safely for your kids

House rules, settings and a first conversation, so your kids use AI to learn without the risks.

Time
One hour
You'll need
The AI apps your kids use · Your device's parental controls
You'll end up with
Kid-appropriate settings, a short list of house rules and a kid who knows AI can be wrong.

The steps

  1. 01

    Check the age rules

    Most general AI assistants set a minimum age in their terms, often 13 or older with parental consent for teens. Use the family or teen options where they exist.

  2. 02

    Turn on the protections

    Use parental controls for app access and screen time, turn off data sharing and model training where the app allows it, and keep devices in shared spaces for younger kids.

  3. 03

    Agree the house rules

    Keep them short: never share your full name, school, address or photos; AI can be wrong, so check facts; ask a parent before using a new AI app; tell us if anything feels weird.

  4. 04

    Show them it can be wrong

    Ask an assistant together about something your child knows well, like their favorite game or book, and spot the mistakes. It's the most memorable lesson you can give.

What breaks

  • Rules without follow-up. Look at what they're using together every few weeks.

Keep it safe

  • Be alert to AI companion or chat-character apps. They're designed for engagement, not learning.

How you'll know it worked

  • Your kids can explain why AI can be wrong.
  • They come to you when something feels off.

Do it with Quest

Self-directed learning for every age.

Learn anything, at your own pace, from a first science project to a new career. Spark keeps the curiosity going every day.

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